Whether you’re a head teacher, a lecturer, a classroom assistant or a cleaner. We’re still here for you and recognise the hardship that you are going through.
This is why we’re working with our partners to support you with the day to day and show our appreciation through our best offers and discounts.
Thank you for all your hard work ❤️
Helping you save everyday
Did you know by being a member with us you can sign up to the Discounts For Teachers cashback card?
You could be earning cashback across supermarkets, fashion, home and more!
How do we truly breakthrough our habits and start a teacher self-care practice that actually sticks?
Here’s some helpful advice and to build your self-care routine.
A good night’s sleep and a regular sleep schedule will help keep your mind alert. It lets your body regenerate itself so you can meet every day with energy instead of exhaustion. Moreover, a regular sleep schedule can also help reduce stress, anxiety, depression, heart issues, and more.
Staying healthy is more than just exercising. This means getting all the vitamins and minerals your body needs to keep healthy. Having a balanced diet is a must. Fresh fruit, carbohydrates, leafy greens, and proteins form a healthy diet. Your body will thank you for this. Additionally, you’ll be physically and mentally prepared for the challenges you may face throughout your school year.
Indulge in personal time
We understand that personal time for a teacher may be hard to come by. You teach your students, plan lessons, grade exams and homework. Among many other things. However, personal time is just as important as professional time. Take the time to enjoy your hobbies, whatever they may be. Even watching your favourite movie, just sit and relax after a long day. Teachers can burn out quickly if you do not take time for yourself.
Make yourself a priority
It’s important to take care of yourself. When you are happy, you are a better teacher. Furthermore, when you enjoy life, you’re more likely to thrive in your career. When teacher burnout hits, you’re more likely to find everything becomes a chore. Make yourself a priority and enjoy your time as a teacher.
Despite times being a little uncertain right now, there’s still ways you can get fit and stay healthy at home, without the need of a gym. From living room workouts to getting in the garden and working up a sweat, there are some great tools at your disposal to kick start a new kind of workout routine.
Workout from home on your phone with a plethora of fitness apps ready to help you and guide you to making the most of your home workouts.
Save even more on health & fitness with your teachers discount and make your home workouts better and easier than ever!
Check out our most recent blog, Stay Active At Home. Where we offer great ways of staying fit and healthy at home.